Storytelling, you know, has a real function. The process of the storytelling is itself a healing process, partly because you have someone there who is taking the time to tell you a story that has great meaning to them. They're taking the time to do this because your life could use some help, but they don't want to come over and just give advice. They want to give it to you in a form that becomes inseparable from your whole self. That's what stories do. Stories differ from advice in that, once you get them, they become a fabric of your whole soul. That is why they heal you.
Alice WalkerI loved meditation. I love it because that's where you find what your voice is. You cannot really find it easily in this culture. This culture is the noisiest culture ever, ever. I think the damage that it has done to people is in that realm of silencing them. They are overwhelmed by gadgets. They don't know what to think because they're so heavily programmed about what it is that they should want and should think.
Alice Walker