We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need cleansing and ordering as much as our bodies. While few of us would consider eating dinner on yesterday's dirty dishes, we think nothing of tackling our problems with yesterdays cluttered minds.... The purpose to any meditation technique is to move beyond the normal contents of our consciousness, empty your mind of its habitual chatter, and concentrate your attention for the purpose of experiencing a higher state
Anodea JudithChakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are the stepping stones between heaven and earth.
Anodea JudithLiberation is the path of transcendence. Manifestation is the path of immanence. Both lead to the same place: the divine.
Anodea JudithLove is not a matter of getting connected. It is a matter of seeing that we already ARE connected within an intricate web of relationships that extends throughout all life. It is a realization of 'no boundary' -- that we are all made of the same stuff, riding through time on the same spaceship, faced with the same problems in the world, the same hopes and fears. It is a connection at the core, that makes irrelevant skin color, age, sex, looks or money.
Anodea Judith