Willpower is nothing but willingness to do.
Relaxation: In. Every. Pose. There. Should. Be. Repose.
When stability becomes a habit, maturity and clarity follow.
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
Health is a state of complete harmony of the body, mind and spirit.
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.