Addicts have incredible energy, it's just all directed toward one goal. But what incredible luck and grace addicts have. You hear about it all the time, getting into some kind of crazy situation in order to get drugs or to get money for drugs, pulling off something where they fall from a building and land on a truck full of pillows. It's incredible will, and if you learn to focus that will on getting better instead of getting worse it's amazing what you can do with that. You can use that strength and resourcefulness for something real instead of scoring dope in a desert.

I think a lot of us who had these oddly shaped childhoods, in some ways we're hyper-capable. We're able to take care of ourselves in a lot of ways but it's like we're missing a piece. When everyone went to school to learn how to be a regular person we were sick that day. We compensate other ways. Alcohol and drugs is one of those ways. Instead of learning how to cope with our problems and deal with hardship and deal with anger, we just decide to get drunk and not care.

In our childhoods we either get all the social and emotional and ethical skills we need to be well adjusted adults, or we don't. Some of us don't know how to tell someone we like them. A lot of us get depressed and get wasted. Why don't we do something that makes us feel better? Because we don't know any other way. When I didn't have enough skills I compensated with drugs and alcohol. It's like there was a hole in the wall and I put a poster over it.

We've been there and come back. When you fall in the pit, people are supposed to help you up. But you have to get up on your own. We'll take your arms, but you have to get your legs underneath you and stand.

Your best days are ahead of you. The movie starts when the guy gets sober and puts his life back together; it doesn't end there.

There was my other big misconception. That if I got sober and went to a meeting they'd make me believe in God. Not true. They ask you to believe in a higher power. You need a higher power, but it doesn't have to be a super-natural entity. You have all this power inside you.

Get Up is basically the book I wanted to have my first year of sobriety. I wish someone had given me this book a year before I even went to a meeting because I was already miserable. I didn't enjoy drinking anymore, I just couldn't stand the idea of not doing it. I was afraid if I got sober I wouldn't be able to write anymore. That was a really big fear of mine, which turned out not to be true.