Our persona was not created by accident; it was created in order to camouflage the parts of ourselves we deemed the most undesirable and to overcompensate for what we believe to be our deepest flaws. What persona are you hiding behind?
Debbie FordWhen you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
Debbie FordBy choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
Debbie FordYour soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.
Debbie FordTake back your light. Know that when you're in awe of someone else's greatness, you're really seeing yourself. Identify what you most admire or love about others and see how you can nourish those qualities and bring them out in yourself. Instead of fixating on someone else's brilliance, find ways to develop and demonstrate your own.
Debbie Ford