My dad said, 'In school, be a Catholic. At home, be a Hindu.' So we did both.
I'm not recommending that you think positive thoughts. It's more about experiencing more emotions and feelings that make you feel more connected with the world.
Choosing stillness in the midst of chaos is the path toward living in peace.
Negativity is born in the gap where love has been excluded.
Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.
The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid, flexible and incredibly adaptable to new experiences.