I first went into samadhi when I was 19. I was meditating in the mountains and had been meditating on a daily basis for several years. Suddenly there was no time or space or life or death or myself or the Universe. I was absorbed in light.
Frederick LenzMy seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
Frederick LenzWe call it the transmission of the lamp in Zen. That's when we take enlightened states of mind and literally, you can transfer them, just like you can hand somebody flowers.
Frederick LenzLearn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.
Frederick Lenz