Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.
Frederick LenzA good warrior, a seventh or eighth degree black-belt, will tell you there is no victory. It doesn't make you more powerful to win. It's just what you do. It's an expression of your personal power level.
Frederick LenzThe samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.
Frederick LenzAttraction and aversion create a sense of self. There is no self. They are just thoughts. They are insubstantial. When you die, all the ideas of self will go away.
Frederick Lenz