We are trying to do our best to bring perfection into whatever we turn our attention to.
Frederick LenzIn Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
Frederick LenzYou're composed of an aggregate of different forms and energies, the samskaras. These are lines within your own being. When you go into samadhi, these lines dissolve gradually so you become less formed.
Frederick LenzThe third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.
Frederick Lenz