Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick LenzIf you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly.
Frederick LenzIsis, the Egyptian goddess of renewal is symbolized for the Hindus by Brahma, Vishnu and Shiva. Brahma is the creator, Vishnu the sustainer, and Shiva the transformer or destroyer - the Cycle of creation.
Frederick LenzThere are endless planes of attention, endless realities and endless mind states. They're like collections of atoms and protons and neutrons, nuclei. They just go on forever. They're plasma, they're fluid ... they're alive.
Frederick Lenz