We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or whatever we do in order not to feel it. When that memory and the associated feelings get lodged down there in our soul, the feelings are still there. They don't just magically go away. We have to give ourselves the opportunity to feel them.
Gabrielle BernsteinWhat makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle BernsteinThe moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
Gabrielle BernsteinWe're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle BernsteinHealing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
Gabrielle Bernstein