I remember facts are just facts, circumstances are merely circumstances.

Replacing it with a thought. I sometimes think, "What the hell. I have four working limbs right now. I'm winning just to even have the privilege of this experience!" Steering my brain onto this track of thought begins the process of being grateful for the lesson and returns my mind to a more peaceful place.

Catching myself in the moment. Then I remember facts are just facts, circumstances are merely circumstances. Whenever I can catch myself having a negative thought, I do Self I-Dentity through Ho'oponopono by saying to myself the phrases "I love you," "I'm sorry," "Please forgive me," "Thank you" in any particular order.

The Alzheimer's Association is what I am passionate about. My grandfather had it. My mom has it. It's a horrible disease, and with our aging population, it's a growing problem. It's terrible to lose your brain and your power to be conscious or in the moment.

To give your life over to something else outside of you, that's love.

"When in your life were you the most challenged?" I love to hear stories of adversity and how people overcome them.

I remember facts are just facts, circumstances are merely circumstances.