You are no more at fault for having depression than if you had asthma, diabetes, heart disease, or any other illness.

In a nutshell: Medical research has shown that Hypericum is an effective treatment for depression-as successful as prescription anti-depressions in a majority of patients.

It is an irony that the more possessive you are, the more love you demand, the less you receive, while the more freedom you give, the less you demand, the more love you will receive.

When you strengthen your self-esteem, there is no room for jealousy.

As powerful as the power of positive thoughts are, depression biologically interferes with the brain's ability to maintain a positive thought for any period of time. Like the farmer who casts his seed upon the rocks, all the positive thoughts in the world presented to the depressed mind will not bear fruit.

One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road.

The irony of love is that it guarantees some degree of anger, fear and criticism.