Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.

We women must listen to our inner voice. It is easier for women to do this as they are not afraid to say what they feel.

Tell your husbands any bad news when everything is calm, not just as they come through the door.

It becomes necessary to learn how to clear the mind of all clouds, to free it of all useless ballast and debris by dismissing the burden of too much concern with material things.

Laughter drives shouting away.

Yoga means union, in all its significances and dimensions.

Men have to descend from their pedestal and learn how to be more broadminded and spiritual.