I would so much rather have a few of good friends than a lot of fake friends.

Don't cry over someone who wouldn't cry over you.

Look at me. Home boy wore combat boots to the beach. I know you don’t want to call that your boyfriend, I know you don’t.

There's always someone out there telling you your nose is too big or too small, or you're too fat or too thin, or they don't like your hair. In life, there's always going to be someone who doesn't like something about you, so you have to focus on what makes you happy about yourself. You're the only person you need to please.

It can be hard to feel like you have to start from scratch when you have invested so much time with a person, but shortly after my break up I realized something: I wasn't losing the chance to have love - I was getting the opportunity to do it all over again.

I try to never look back at how I dressed in the first few seasons of 'Laguna Beach' because it was pretty bad... head-to-toe bad.

I can't even read a script. I've tried and it's painful to watch.