In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
Marshall B. RosenbergNVC is a reminder; to focus our attention where we are most likely to get our needs met.
Marshall B. RosenbergWhen our communication supports compassionate giving and receiving, happiness replaces violence and grieving.
Marshall B. RosenbergNVC helps us connect with each other and ourselves in a way that allows our natural compassion to flourish.
Marshall B. RosenbergPeace requires something far more difficult than revenge or merely turning the other cheek; it requires empathizing with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of these feelings and needs, people lose their desire to attack back because they can see the human ignorance leading to these attacks; instead, their goal becomes providing the empathic connection and education that will enable them to transcend their violence and engage in cooperative relationships.
Marshall B. Rosenberg