Everyone is going to be afraid sometimes. Then you ask yourself, "What am I really afraid of?" Then you can address it, because there's nothing to be afraid of. It helps a lot when you just face it and put it in perspective. It gives you that courage to fight through it. As an athlete, you can't be afraid to make a mistake.

The 2006 playoffs were such a rollercoaster for me. I was able to lean on God and know that no matter what things were going to work out the way they were meant to work out. I had that trust that allowed me to go into the games without fear. When I prayed before games, I was able to just let it go. When I played in game seven of the Stanley Cup Finals, I prayed more that day than I have my whole life. That was a day that I leaned on the Lord a lot. It helped me to face some of my fears.

The first thing that jumps out in my mind is David versus Goliath. That's one of the first stories we ever learn as kids. That's one of the most inspirational stories about courage. David stood in the face of terrible odds and defeated the giant. I love reading that story to my boys. Being courageous is doing something isn't easy or fun but you do it because it's the right thing to do.

Christian guys had a reputation for being soft or not being tough enough to play the game. But every chapel we've had, our team fighter has been in there. Stu Grimson is very outspoken. Dan Bylsma, the head coach at Pittsburgh, was one guy that really helped me a lot.

I can think of so many tough guys that by definition it's their job to be tough and they're all in chapel. That's such a misconception and it's kind of gone out the window. Guys feel more comfortable going to chapel. I remember when I first started, guys were nervous about it and it was kind of a secret. There was still that stigma that came with it, but it's definitely been removed and (the faith movement) is definitely growing.

My mom was very spiritual. We were a Catholic family. We read the Bible at a young age. I have two brothers and a sister. We're all very close. That was part of our childhood. But when I went to college and then got drafted and played in Anaheim, it was a life changer for me. I was exposed to so many things. I was out on my own for the first time.

Of course, Jesus was the most courageous man who ever lived. He prayed and asked God to take the cup from Him before He went to the cross, but He still went because He knew that's what He was supposed to do.