We know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.
Mehmet OzPackaged foods, partially hydrogenated oils and enriched flours are not your friends. Above all, remember this one word: transfats. Avoid it at all costs.
Mehmet OzHostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.
Mehmet OzA lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet Oz