The meditation I am talking about is not a meditation on something. If you light a lamp and remove all the objects surrounding it, the lamp will still go on giving light. In the same way, if you remove all objects from your consciousness, all thoughts, all imagination, what will happen? – only consciousness will remain.
RajneeshSuffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.
RajneeshBut ordinarily you think otherwise: you think if you are silent you will be sad. Ordinarily you think, how can you avoid sadness if you are silent? I tell you, the silence that exists with sadness cannot be true. Something has gone wrong. You have missed the path, you are off the track. Only celebration can give proof that the real silence has happened.
RajneeshSo meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever - just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.
RajneeshI teach you joy, not sadness. I teach you playfulness, not seriousness. I teach you love and laughter, because to me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness. I don't teach you renunciation, as it has been taught down the ages. I teach you: Rejoice, rejoice, and rejoice again! Rejoicing should be the essential core of my sannyasins.
RajneeshYou become so intense that you are not there, because if you are there then the intensity cannot be total; then two are there. If you love and the lover is there, then love cannot be intense. Love so deeply, so totally, that the lover disappears. Then you are just an energy moving. Then you will know love, you will know life, you will know death.
Rajneesh