The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal is to lose ten pounds." Weight targets often work in the short run. But if you need willpower to keep the weight off, you're doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.
Scott AdamsI'm slowly becoming a convert to the principle that you can't motivate people to do things, you can only demotivate them. The primary job of the manager is not to empower but to remove obstacles.
Scott AdamsThe source of all unhappiness is other people. As soon as you learn to think of other people as noisy furniture, the sooner you will be happy. - Wally's Keynote Speech
Scott Adams