Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.
Sharon GannonSunlight is essential to the body's ability to absorb calcium from the food you are eating. Make sure you receive adequate vitamin D every day through sunlight. About fifteen to twenty minutes of sun on the face and hands is usually enough for most of us.
Sharon GannonToday's fishing industry supplies land farms with fish as well. Over fifty percent of the fish caught is fed to livestock on factory farms and "regular" farms. It is an ingredient in the enriched "feed meal" fed to livestock. Farm animals, like cows, who by nature are vegans, are routinely force-fed fish as well as the flesh, blood, and manure of other animals. It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make that one pound of beef.
Sharon GannonIn fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
Sharon GannonCompassion is the key to a successful relationship because by means of compassion we can access the innermost needs of the other. When we are aware of those needs, we can begin to communicate and not just profess what we think we know and demand that others change because we want them to.
Sharon Gannon