It's nearly every country's tactic to keep their greatest competitors a secret.
If you lose the nerves, you lose the sport.
I had surgery to repair the ACL in February 2010 and was back in the gym by June, but rushed things too quickly and ended up re-tearing my MCL in September.
I know how much more I need to do to be where I want.
I was always trying to be leaner and thinner to fit the standard and the mold.
To have any doubt in your body is the biggest weakness an athlete can have.