Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise.
Shunryu SuzukiZazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
Shunryu SuzukiA tiger does not ignore or slight any small animal. The way he catches a mouse and catches and devours a cow are the same.
Shunryu Suzuki