Develop discipline of self so that you do not have to decide and re-decide what you will do when you are confronted with the same temptation time and time again. You need only decide some things once.
Spencer W. KimballMasturbation is not physically necessary. There is already a way by which the male system relieves excessive spermatic fluid quite regularly through the nocturnal emission or wet dream. Monthly menstrual flow expels the female's egg and cleanses the womb. For both sexes, physical or emotional tensions can be released by vigorous activity. Thus, in a biological sense, masturbation for either gender is not necessary. In a gospel sense, it is a sin: Masturbation, a rather common indiscretion, is not approved of the Lord...regardless of what may have been said by others whose 'norms' are lower.
Spencer W. KimballThe nation is built upon the foundation of its homes and the home upon its families.
Spencer W. Kimball