Every cell in our body has the capacity to hold infinity. Let us tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body. For that, we must practice meditation regularly. Then our physiology undergoes a change and every cell in the body is filled with prana - life force. As the level of prana in the body rises, we bubble with joy.
Sri Sri Ravi ShankarA disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.
Sri Sri Ravi ShankarSpace and silence are synonymous. Joy, fulfillment brings the silence. Desire brings noise. Silence is the cure, because in silence you come back to the source, and that creates joy
Sri Sri Ravi ShankarLet the mind calm down and the heart start to open. Then everything will be very obvious.
Sri Sri Ravi ShankarIf you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you
Sri Sri Ravi Shankar