Wouldn't it be wonderful to have a wise and intuitive counselor available 24/7? You're in luck-you already have one. Your body! Our bodies carry ancient wisdom. We literally live within a temple of intuitive and instinctive wisdom. Sometimes we pay attention and access body wisdom; but unfortunately, the aphorism "Mrs. Smith lived a short distance from her body" is sadly true for many of us.
Sue ThoeleDeep listening is miraculous for both listener and speaker. When someone receives us with open- hearted, non-judging, intensely interested listening, our spirits expand.
Sue ThoeleGrace is goodness and respect given freely and unconditionally. A sense of divine love and protection bestowed on us when we need strength and renewal. Grace helps us know we are not alone and believe we are cared for and cherished. Grace is a drink of clear, clean water in the desert.
Sue ThoeleI believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the person we were created to be. However, our true selves only emerge when it's safe to do so. Self-condemnation, shame, and guilt send your true nature into hiding. It's only in the safety of gentle curiosity, encouragement, and self-love that your soul can bloom as it was created to do.
Sue ThoeleEmotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
Sue ThoeleAppreciation is the oil that lubricates life and keeps your wheels turning easily and freely. Without appreciation, your wheels will still spin, but they are apt to become rusted with resentment and exhaustion. Since there is great truth in the well-known statement "We teach people how to treat us," you can start teaching others to shower you with appreciation by showering yourself first.
Sue Thoele