Everybody has similar values. You travel around the world and everybody is different, but everybody is also the same in those ways. There's so much difference but there's so much similarity. Nobody wants to be harmed, or have their children, or their mates, or their relatives, or their families harmed, exploited, bombed, starved, dislocated, or become homeless refugees. So we're all similar in that way and spiritual life and religion is supposed to be part of the solution not part of the problem.
Surya DasPray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew
Surya DasThere's plenty going on that's substantial and transformative, beneficial and authentic. Just because somebody is in the media, it doesn't mean they're bad. It may mean they're the best, and occasionally you know the cream rises to the surface, but not always everything on the surface is cream.
Surya DasMother Teresa- cream. Exemplars, exemplary models we can learn from and become more like, but we don't have to imitate them. We can become more authentically ourselves, impeccable and unselfish, and beneficial to many like a wish fulfilling jewel.
Surya DasBut you know, eventually that does kind of veneer, chemical veneers that you apply, they sink in. For better or for worse, so it's good to think about what kind of veneer you shellac yourself with. How superficial it may seep into your skin and into your blood stream and totally take over your heart, your brain, everything.
Surya Das