[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, โI am hungryโ or โI am lameโ; โI am blackโ or โI am white.โ These are all just the conditions of the body. We touch the truth when we say, โMy body aches,โ implying the body belongs to us and that therefore we are not that. (87)
Swami SatchidanandaPeace comes not from doing, but from undoing; not from getting, but from letting go.
Swami SatchidanandaThe five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact, there is no religion without these moral or ethical codes. All spiritual life should be based on these things. They are the foundation stones without which we can never build anything lasting. (127)
Swami Satchidananda