I think a lot about Big Mind-Small Mind, expansive, wide-lens consciousness and contracted, introverted consciousness. I have moments-we all do-when just being alive is a pleasure and a miracle. They feel like moments when the shutters of the mind are open so I can look out. It also feels as if those same shutters have no hooks to fix them in an open position. One small wind and bang-they slam shut.
Sylvia BoorsteinSpirituality doesn't look like sitting down and meditating. Spirituality looks like folding the towels in a sweet way and talking kindly to the people in the family eve though you've had a rough day.
Sylvia BoorsteinMindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.
Sylvia Boorstein