Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
Thubten YesheFirst of all, merely by living a simple life with a heart dedicated to overcoming self-cherishing, we automatically benefit others.
Thubten YesheIf you expect your life to be full of ups and downs, then your mind will be much more peaceful.
Thubten Yeshe