By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.
Wayne DyerI was asked on a radio interview what my mission is, and I immediately blurted out, "God realization." God realization is the place where in your heart you take your thoughts and ask yourself, "Are they in harmony with the source I originated from?"
Wayne DyerYou can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!
Wayne Dyer