A goal casually set and lightly taken is freely abandoned at the first obstacle.
Trust is the byproduct of integrity.
Motivation gets you going and habit gets you there.
First, say to yourself what you would be; then do what you have to do. Life is a grindstone. Whether it wears you down or polishes you up depends on what YOU are made of.
I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!
A plan is always successful if the plan is good.