Quotes About Stress

Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals that stress on the job causes stress at home. In other words, they feed off each other

Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.

Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.

You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.

When it comes to the reason why we have nightmares, we're still debating that. It's a new area of research, nightmares. And the way I like to think about it is, our brain - we have stress during the day and our brain needs to learn to process this stress.

Women have the stress of being beautiful, of age and youth. Men don't have all that. And with women, that stress causes a lot of mistakes and bad choices - a lot of not being their true self.

We owe them [animals] a decent life and a decent death, and their lives should be as low-stress as possible. That's my job. I wish animals could have more than just a low-stress life and a quick, painless death. I wish animals could have a good life, too, with something useful to do. People were animals, too, once, and when we turned into human beings we gave something up. Being close to animals brings some of it back.

One thing that stress does is make us ungenerous, so we constrict, we look after our own. We get solipsistic and go into our own narcissistic spiral. What this taught me is that there is a way of dealing with stress that is much more welcoming and open and hospitable to the world.

Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

I will stress once again that we do not know the source from which the UFOs or the alien beings come whether or not, for example, they originate in the physical universe as modern astrophysics has described it). But they manifest in the physical world and bring about definable consequences in that domain.

The health of your family or your office or your city directly affects the health of it after. The better you are at handling high-stress situations with little information, those skills lead to resilience and the ability to recover afterward.

I have underscored my commitment to dialogue and cooperation with our neighboring Turkey, a country that plays an important role for the future of our region. But I still stress that the promotion of this important relations can only take place on the basis of mutual respect without threats of war and questioning of sovereign rights.

Tom Walls' buddies remain an isolated minority, except during times of economic or social stress, when a mass following develops to blame cranky sociopaths for the problems besetting society. If it weren't for brown-nosing evil firebrands, he would have no friends. The ideas backing up his rejoinders are extremely superficial and sex-crazed.

You have to know your triggers for stress and then have rituals for combating them.

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

All of us get knocked down, but it's resiliency that really matters. All of us do well when things are going well, but the thing that distinguishes athletes is the ability to do well in times of great stress, urgency and pressure.

The lowest stress environment is the radio show. I am not on camera and I can let the music do the talking. The rest is more highly pressurized or in the case of writing, time intensive task. I say yes to all of it and like all of it but the radio show, by nature of what it is, is the least hassle.

Alcohol and marijuana, if used in moderation, plus loud, usually low-class music, make stress and boredom infinitely more bearable.

Stress is the inability to adapt to a changing environment.

It can be easy and comfortable on the set and you don't go anywhere, or it can be a stress machine and all of a sudden it's a hit.

It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.

I mean, everyone agrees with stress tests for banks. I mean that's clear. But banks should do that on their own. And they should worry about their own capital functioning. That's what they should do. It shouldn't be a government function.

Their position was perhaps the happiest of all positions in the social scale, being above the line at which neediness ends, and below the line at which the convenances begin to cramp natural feeling, and the stress of threadbare modishness makes too little of enough.

This is such a cynical world. The way the world is, there's so much going on and so much stress in the world and so much darkness and craziness and imbalance.

There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work.

Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You're putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody.

You have to look at your blessings, don't you? With Thrones, I have to realize that, whatever happens, and for all the stress and the pressure that goes with it, it's been an extraordinary journey and I know I'll look back later in my life and think, 'That was crazy, that was amazing.' It's something that very, very few people experience, and I love that.

OBSTINATE, adj. Inaccessible to the truth as it is manifest in the splendor and stress of our advocacy.

Stress is when you're 29 years old, playing for Rochdale, with an expiring contract and a mortgage to pay.

One point I like to stress is that we should think of coal, oil, natural gas, and nuclear, as clean energy.

I've got stress like anybody else, and it builds up during the day. Like, I'll be trying to do something on the computer, and I'll get stuck ,so I go to the help section. And it just enrages me, because why even call it a help section at all? There's nothing in any way 'helpful' about it.

Marijuana makes the best bio-diesel fuel on the planet, so it can make you energy. It grows 15 feet a summer, so it's a renewable resource. It makes better paper than wood does. It makes clothing. Medical-wise, it's stopping seizures, it's working for post-traumatic stress, they're even finding that it's curing cancer in certain cases. I mean, this is a remarkable plant. Now, for those that smoke it recreationally, to feel good, what's wrong with that? That's mental health.

There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.

For me, the greatest source of frustration was trying to work with a willful child when there was something else I wanted - say, to get the child to go to bed so I could have my own time. Just the promise of the time, and feeling that promise slip away, was enough to introduce a whole other element of stress into the encounter.

I have been meditating for many years now, but I think for quite a few years my relationship with meditation was very intellectual. I would do meditation for all the usual things that you would think about, to be more calm, be more productive, relieve stress.

Working hard for something we don't care about is called stress; working hard for somthing we love is called passion.

Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.

A lot of my films have dealt with the dark side of technology and stress that you have to examine the ramifications of progress.

As a mother, the one thing that always goes through your head is, You're never enough. You never can be enough - or do enough - for your kids. It's a never-ending issue for me. I had to learn: Don't beat yourself up so much.... You have to take it one day at a time, do the best that you can and enjoy yourself. I notice that if there are some times I've been stressed, because I'm human and stress about things, that affects your kids. So you have to make sure you're a happy mom so they can be happy.

To reduce stress, avoid excitement. Spend more time with your spouse.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

There is no stress. I live my life, I enjoy it and when I am comfortable I can get married.

I hate the stress of leaving. Even though I have everything I need, I always feel like I'm forgetting something.

I think running for president causes more stress.

Why are we putting people who are already in a vulnerable position through this dreadful, appalling stress?

As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required.... It will take conscious effort on your part to move in a direction of healing and inner peace. This means learning to work with the very stress and pain that is causing you to suffer.

Meditation isn't just something we do to make ourselves more peaceful and to take some of the stress out of our lives. We do it because it's the only direct experience we can have of knowing God. Because God is that which is indivisible. Everything else in the universe, in the physical world, is divisible. Up and down, good and bad, right and wrong, male and female, and so on. But that which is indivisible in our physical experience is called silence. And when you get into silence, you're coming to know the indivisibleness of your life - and that's conscious contact.