Quotes About Happiness

Olive Ann describes Sanna as 'a perfectionist and a worrier.' She is obsessed with the idea of finding happiness, and for her, as Olive ann wrote in her notes for the novel, 'happiness means being first with somebody, having perfect, loving children...The theme of Sanna is disillusionment,' Olive Ann wrote. 'Her life is the pursuit of happiness and perfection, but she finds happiness and perfection impossible to obtain-her idea of happiness is constant joy, no changes.

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

Well, there are two kinds of happiness, grounded and ungrounded. Ungrounded happiness is cheesy and not based on reality. Grounded happiness is informed happiness based on the knowledge that the world sometimes sucks, but even then you have to believe in yourself.

People misunderstand happiness. They think it's the absence of trouble. That's not happiness, that's luck. Happiness is the ability to live well alongside trouble. No two people have the same trouble, or the same way of metabolizing it. Q.E.D. - No two happy people are happy in the same way. . . . Every day brilliant people, people smarter than I, wallow in safe tragedy and pessimism, shying from what really takes guts - recognizing how much courage and labor happiness demands.

Why are you chasing your tail so?" Said the kitten, "I have learned that the best thing for a cat is happiness, and that happiness is my tail. Therefore, I am chasing it: and when I catch it. I shall have happiness." Said the cat, "My son, I, too, have paid attention to the problems of the universe. I, too, have judged that happiness is in my tail. But, I have noticed that whenever I chase it, it keeps running away from me, and when I go about my business, it just seems to come after me wherever I go.

If you pursue happiness, you are an ordinary person. If happiness pursues you, you are an extraordinary person. Do not chase happiness; let it chase you.

After every happiness comes misery; they may be far apart or near. The more advanced the soul, the more quickly does one follow the other. What we want is neither happiness nor misery. Both make us forget our true nature; both are chains-one iron, one gold; behind both is the Atman, who knows neither happiness nor misery. These are states, and states must ever change; but the nature of the Atman is bliss, peace, unchanging. We have not to get it, we have it; only wash away the dross and see it.

The measure of the moral worth of a man is his happiness. The better the man, the more happiness. Happiness is the synonym of well-being

I’m constantly in doubt about what I’m doing, I’m constantly tortured, and that’s why I say happiness is irrelevant. Happiness is for children and yuppies. I’m not striving for happiness, I’m trying to get some work done. And sometimes the best work is done under doubt. Constant rethinking, and reevaluating what you’re doing, working and working until you feel it’s finished. And that’s an interesting point too, that you’ve got to know when to stop. Sometimes there’s a magical moment when everything comes together.

In my case, I thoroughly enjoy running 100-odd miles a week. If I didn't I wouldn't do it. Who can define happiness? To some, happiness is a warm puppy or a glass of cold beer. To me, happiness is running in the hills with my mates around me.

What I like about cooking is that, so long as you follow the recipe exactly, everything always turns out perfect. It’s too bad there’s no recipe for happiness. Happiness is more like pastry—which is to say that you can take pains to keep cool and not overwork the dough, but if you don’t have that certain light touch, your best efforts still fall flat. The work-around is to buy what you need. I’m talking about pastry, not happiness, although money does make things easier all around.

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.

I'll suggest that the happiness hypothesis offered by Buddha and the Stoics should be amended: Happiness comes from within, and happiness comes from without. We need the guidance of both ancient wisdom and modern science to get the balance right.

The total absence of desire brings happiness. It also brings freedom and liberation, because whenever something is lacking there are both limits and dependency. Only when nothing at all is lacking is there the possibility of total freedom. Freedom brings happiness. And happiness is salvation.

Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed. which give happiness. Thomas Jefferson We never enjoy perfect happiness; our most fortunate successes are mingled with sadness; some anxieties always perplex the reality of our satisfaction.

A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. The way you look at others, your smile, and your small acts of caring can create happiness. True happiness does not depend on wealth or fame.

Happiness and the absurd are two sons of the same earth. They are inseparable. It would be a mistake to say that happiness necessarily springs from the absurd discovery. It happens as well that the felling of the absurd springs from happiness. "I conclude that all is well," says Oedipus, and that remark is sacred. It echoes in the wild and limited universe of man. It teaches that all is not, has not been, exhausted. It drives out of this world a god who had come into it with dissatisfaction and a preference for futile suffering. It makes of fate a human matter, which must be settled among men.

Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.

All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.

Happiness comes from spiritual wealth, not material wealth... Happiness comes from giving, not getting. If we try hard to bring happiness to others, we cannot stop it from coming to us also. To get joy, we must give it, and to keep joy, we must scatter it. .

It’s an odd thing, happiness. Some people take happiness from gold. Or black pearls. And some of us, far more fortunate, take their happiness from periwinkles.

According to your sympathy, you will take pleasure in your own happiness or in the happiness of other people; but it is always your own happiness you seek.

One dangerous definition of happiness is to think of happiness as kind of a warm, joyful feeling in your heart that you have to pursue and grab and hold onto for fear that it'll go away. A better way to think about happiness that actually is something that I think you can reach towards is, it's living in accord with your values and in a way that is more open and accepting of your history as it echoes into the present, that's more self-affirming, self-validating and values-based. The Greeks had a word for it; they called it eudaimonia. And it is something that will empower human lives.

Desire is happiness: satisfaction as happiness is merely the ultimate moment of desire. To be wish and wish alone is happiness, and a new wish over and over again.

As one needs happiness so have I needed love; that is the deepest need of the human spirit. And as I love you utterly, so have you now become the whole world of my spirit. It is beside and beyond anything that you can ever do for me; it lies in what you are, dear love - to me so infinitely lovely that to be near you, to see you, hear you, is now the only happiness, the only life, I know.

I am too easily contented with a slight and almost animal happiness. My happiness is a good deal like that of the woodchucks.

It is possible, you know, to drift off to an unknown world and find happiness there. Maybe even more happiness than you've ever known before.

I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.

We are social animals. Others' suffering is ultimately your suffering; their happiness is ultimately your happiness.

If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.

Love is the felt experience of connection to another being. An economist says 'more for you is less for me.' But the lover knows that more of you is more for me too. If you love somebody their happiness is your happiness. Their pain is your pain. Your sense of self expands to include other beings. This shift of consciousness is universal in everybody, 99% and 1%.

Most people are searching for happiness. They're looking for it. They're trying to find it in someone or something outside of themselves. That's a fundamental mistake. Happiness is something that you are, and it comes from the way you think.

Nothing prevents happiness like the memory of happiness.

I have come to see that our problem is that we don't know what happiness is. We confuse it with a life uncluttered by feelings of anxiety, rage, doubt, and sadness. But happiness is something entirely different. It's the ability to receive the pleasant without grasping and the unpleasant without condemning.

The broader unquestioned premises upon which my own culture founded its view of the human condition, such as the one that Unhappiness is as legitimate a part of experience as happiness and necessary in order to render happiness appreciable, or that it is more advantageous to be young than to be old: those still took me a long time to pry loose for reexamination.

In the Light of interbeing, peace and happiness in your daily life means peace and happiness in the world.

Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness

The first person who ever told me that happiness was work was this manic-depressive artist I knew when I was in my 20s. I was like, 'What are you talking about? Happiness just happens. That's even the root of that word. How could it be work?

It is only a poor sort of happiness that could ever come by caring very much about our own pleasures. We can only have the highest happiness such as goes along with being a great man, by having wide thoughts and much feeling for the rest of the world as well as ourselves.

Riches, prestige, everything can be lost. But the happiness in your heart can only be dimmed; it will always be there as long as you live, to make you happy again. Whenever you're feeling lonely or sad, try going to the loft on a beautiful day and looking outside. Not at the houses and the rooftops, but at the sky. As long as you can look fearlessly at the sky, you'll know that your pure within and will find happiness once more.

Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast." ~

I do not see why the axiom of Prudence should not be questioned, when it conflicts with present inclination, on a ground similar to that on which Egoists refuse to admit the axiom of Rational Benevolence. If the Utilitarian has to answer the question, 'Why should I sacrifice my own happiness for the greater happiness of another?' it must surely be admissible to ask the Egoist 'Why should I sacrifice a present pleasure for a greater one in the future? Why should I concern myself about my own future feelings any more than about the feelings of other persons?'

There's a happiness about me, a confidence and a happiness that I didn't have when I was younger. You feel good inside, you look good outside. I feel like I look like somebody who's having a good life, who's enjoying it a little better than I did before. You can be really good-looking in your twenties but feel miserable, and people just sort of walk away.

Once more I realized to what an extent earthly happiness is made to the measure of man. It is not a rare bird which we must pursue at one moment in heaven, at the next in our minds. Happiness is a domestic bird found in our own courtyards.

Peace comes from within. Do not seek it without. It can be argued that peace and happiness comes from the subjective internalised perspective of realizing things could be worse and being grateful they aren't. The alternative view that peace and happiness comes from the objective external perspective of having more and better things than at present, while important for growth, can be a never-ending source of jealousy, dissatisfaction and disappointment. A balance of the two, where people are grateful for what they have while striving for more seems the best blended perspective.

When I was growing up, I don't remember being told that America was created so that everyone could get rich. I remember being told it was about opportunity and the pursuit of happiness. Not happiness itself, but the pursuit.

Contentment is not happiness. Contentment is stagnation and decay, whereas happiness is life and growth.