What's Your Attachment Style in Love?

What’s your attachment style in love? Take this quiz to discover if you’re secure, anxious, or avoidant in relationships, and learn how your attachment style influences your connections!

This image was created with the assistance of DALL·E

In love and relationships, everyone has a unique attachment style that reflects how they connect with their partner emotionally. Whether you're secure, anxious, or avoidant, your attachment style influences the way you express affection, deal with conflict, and build trust.

Understanding your attachment style can help you navigate relationships with greater insight and self-awareness, allowing you to create stronger, more fulfilling connections. This quiz will help you discover your attachment style in love.

Are you secure and confident, anxious and craving reassurance, or more avoidant and independent? Answer these questions to uncover how you relate to love and intimacy, and learn how your attachment style shapes your relationships.

How Do You Feel About Expressing Your Emotions In A Relationship?

I’m comfortable sharing my feelings openly I often feel nervous about how my emotions will be received I prefer to keep my emotions to myself I share my emotions when it feels right, but not always immediately

What’s Your Biggest Concern In A Relationship?

Making sure both partners feel loved and secure Worrying that my partner will leave or lose interest Feeling smothered or losing my independence Finding the right balance between closeness and space

How Do You React When You Have A Conflict With Your Partner?

I address it calmly and work toward a solution together I feel anxious and need reassurance that everything is okay I tend to withdraw or avoid the conflict I try to stay rational, but I sometimes need space to process

What’s Your Ideal Way To Spend Time With Your Partner?

Enjoying quality time together while giving each other space when needed Being close and spending as much time together as possible Enjoying time together, but also having plenty of personal space A mix of togetherness and independence, depending on the situation

How Do You Handle Feeling Vulnerable In A Relationship?

I’m comfortable being vulnerable and sharing my true self I often feel insecure and worry about being too vulnerable I try to avoid vulnerability to protect myself I’m cautious, but I open up when I feel safe

What’s Your Biggest Strength In A Relationship?

My ability to create a balanced, secure connection My deep care and emotional investment in my partner My independence and ability to set boundaries My ability to adapt to my partner’s needs while keeping my own boundaries