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Perfectionism is a personality trait characterized by a strong desire to achieve flawless results and a tendency to set exceptionally high standards for oneself.
This quiz will help you determine if you exhibit perfectionist tendencies. Answer six questions to gain insight into your perfectionist tendencies.
How do you react when you make a mistake?
😡 I get frustrated and upset with myself.😩 I feel disappointed and dwell on the error.😶 I acknowledge it and move on quickly.😄 I find it amusing and laugh it off.😇 I rarely make mistakes.How often do you revise or redo tasks to improve them?
🔄 I revise repeatedly until it's perfect.📝 I often make small adjustments for improvement.✅ Occasionally, when necessary.🕰️ Rarely, if at all.🚫 Never, I get it right the first time.What's your reaction when someone points out a flaw in your work?
😡 I get defensive and may argue.😟 I feel embarrassed or self-conscious.😊 I appreciate constructive feedback.🤷 I'm indifferent; it doesn't bother me.😌 Nobody ever finds flaws in my work.How do you feel when a task takes longer than expected?
😫 I get stressed and anxious.😓 I feel pressured to complete it quickly.😐 I accept it and adjust my timeline.😁 I enjoy the process, even if it's longer.😎 I'm always efficient; it never takes longer.What do you think about setting ambitious goals?
😤 I set extremely high standards for myself.😬 I aim high but fear falling short.😌 I set realistic goals I can achieve.😄 I enjoy challenging myself with ambitious goals.😇 I only set achievable goals.How often do you dwell on past mistakes or imperfections?
🤯 Constantly; I can't let them go.😔 Often, it bothers me.😐 Occasionally, but I try to move on.😁 Rarely, if at all.😇 I rarely make mistakes to dwell on. More Like This
