Are You Obsessed with Your Ex?

Let's explore your emotions and see if you might be obsessed with your ex!

Are You Obsessed with Your Ex?

This image was created with the assistance of DALL·E

Breakups can be challenging, and it's natural to think about your ex from time to time. Determine if you might still be holding on to feelings for your ex.

Are you moving forward, healing, and open to new possibilities, or do you find yourself constantly thinking about your past relationship? Let's explore your emotions and see if you might be obsessed with your ex.

How often do you find yourself thinking about your ex?
😬 I can't stop thinking about them; they're always on my mind.😅 I occasionally think about them, especially when reminded.😊 I think about them from time to time but focus on moving forward.😌 I rarely think about my ex and have moved on.
How do you react when you see a social media post or update from your ex?
😬 I can't help but check their social media frequently.😅 I might glance at their posts, but I don't dwell on them.😊 I've unfollowed or muted them to minimize reminders.😌 I've removed them from my social media and don't keep tabs.
How do you feel when you hear about your ex dating someone new?
😓 It's hard to handle, and it makes me feel jealous or upset.😅 It's not easy, but I try to focus on my own life and happiness.😊 I'm genuinely happy for them and their new journey.😌 It doesn't bother me; I've moved on with my own life.
How would you describe your emotional state when reminiscing about your past relationship?
😭 I often feel sad, nostalgic, or even heartbroken.😅 I have mixed emotions but try to process them.😊 I feel a sense of closure and gratitude for the experience.😌 I feel at peace with the past and focus on the present.
What's your attitude toward keeping mementos or items from your past relationship?
😬 I still have many items and mementos from that time.😅 I have some items, but I've also let go of many things.😊 I've cleared out most of the items and kept only a few meaningful ones.😌 I've let go of all reminders from that time.
How often do you bring up your ex or past relationship in conversations with friends and family?
😬 I frequently discuss my ex and our past relationship.😅 I mention it occasionally, especially when relevant.😊 I rarely bring it up, as I'm focused on the present.😌 I don't discuss my ex or past relationship with others.
How do you react when mutual friends or acquaintances mention your ex?
😬 I feel uncomfortable and often steer the conversation away.😅 I'm fine with it but may not engage in a lengthy discussion.😊 I'm open to discussing my ex if it comes up naturally.😌 I don't mind, and it doesn't affect me.
What's your overall goal when it comes to your feelings about your ex?
😓 I want to get back together or find closure with them.😅 I want to heal, move forward, and focus on myself.😊 I want to be at peace with the past and open to new possibilities.😌 I want to have moved on completely and embrace the present.

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