How Emotionally Intelligent Are You? Take the Quiz!
Discover how in tune you are with your emotions—and how well you read others—with this 7-question emotional intelligence check-in!
This image was created with the assistance of DALL·E
Emotional intelligence (EQ) is the ability to understand, manage, and express your own emotions—while also recognizing and responding to the emotions of others. It's the secret sauce behind strong relationships, good communication, and personal growth. But how emotionally intelligent are you, really?
This quick 7-question quiz will help you assess how well you navigate feelings, conflict, and connection. Whether you're a self-awareness master, still learning how to cope under pressure, or somewhere in between—this quiz gives you insight into how you emotionally show up in the world.
Answer honestly and get a result that reflects your strengths and opportunities for growth. Emotional intelligence isn’t fixed—it’s something you can build. Ready to see where you stand?
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