How Toxic Are You, Really?
Are you ready to take an honest look at your behavior and understand your level of toxicity?
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Toxic behavior can harm relationships and our overall well-being. In this self-awareness quiz, you'll answer six questions, each with four possible answers, to determine how toxic your behavior might be in different situations.
It's essential to recognize any areas where you may need improvement for healthier relationships and personal growth. Are you ready to take an honest look at your behavior and understand your level of toxicity?
How do you react when someone disagrees with you?
🤝 I listen, respect their opinion, and try to understand their perspective.😡 I become defensive and argue my point aggressively.😬 I avoid confrontation, but I may hold a grudge.😒 I dismiss their opinion without consideration.How do you handle criticism or feedback?
🧐 I appreciate constructive feedback and use it for self-improvement.😤 I become defensive and may lash out in response.😔 I take criticism personally and feel hurt by it.😩 I ignore or reject any criticism, believing I'm always right.How often do you gossip about others?
🤐 I avoid gossiping and focus on more positive conversations.😬 I occasionally engage in gossip, but I try to be mindful.😡 I gossip frequently, especially when I'm upset with someone.😒 Gossip is a regular part of my conversations.When someone makes a mistake, how do you respond?
😇 I offer support and understanding; everyone makes mistakes.😤 I point out their mistakes and may make them feel guilty.😔 I may become disappointed, but I try to move past it.😒 I criticize and blame them for their mistakes.How do you handle conflicts in your relationships?
🤝 I communicate openly, listen, and work toward resolution.😡 I escalate conflicts with anger and hostility.😔 I avoid conflicts and keep my feelings bottled up.😒 I tend to blame others and refuse to take responsibility.What's your response when someone achieves success or happiness?
😃 I genuinely celebrate their success and happiness.😠 I may feel jealous or envious of their achievements.😢 I compare myself to them and feel inadequate.😒 I downplay their success and find flaws in it. More Like This
