"I Should Be Sleeping" Quiz: Are You a Night Owl or an Early Bird?

Whether you thrive in the quiet of the night or the early hours of the morning, this quiz will help you discover your true sleep identity!

This image was created with the assistance of Playground AI

Sleep habits can say a lot about your personality and daily routine. Whether you thrive in the quiet of the night or the early hours of the morning, this quiz will help you discover your true sleep identity.

You'll answer ten questions about your sleep habits, daily schedule, and lifestyle. Each question will bring you closer to revealing whether you're a night owl who loves late nights or an early bird who seizes the day at sunrise. Ready to uncover your sleep personality? Let's get started!

By the end of the quiz, you'll know if you're staying up late like a night owl, rising early like an early bird, or somewhere in between. Embrace your sleep style and discover your true habits.

What's Your Usual Bedtime?

Before 10 PM Around midnight After 1 AM

How Do You Feel When You Wake Up in the Morning?

Refreshed and ready to go Groggy but manageable Like a zombie until I have coffee

What's Your Favorite Time of Day?

Early morning Afternoon Late night

How Do You Spend Your Evenings?

Winding down and preparing for bed Watching TV or reading Working on projects or socializing online

What's Your Ideal Morning Routine?

Exercise, breakfast, and start the day Snooze a few times, then get ready Rush out the door with minimal effort

How Do You Feel About Naps?

Rarely need them Enjoy them occasionally Can't function without them