Hugs are part of everybody life for me. Hug all sorts of people - I don't worry about it looking unmanly or whatever. I think physical human contact is one of the things that makes living worthwhile.

I have no regrets. I believe you have to go through everything to grow and learn.

A dear friend of mine once told me that the only way around is through. I now live by this.

What inspires me is my daughter because I want to set a good example for her, as does my wife.

I pray to God I get inside a girl's head one day and see what in the WORLD they are thinking.

I accept emotional pain, walk through it, and then come through the other side.

Vulnerability and me go hand and hand now. I try to put myself first so that I can take care of my family so I try not to fight vulnerability as much now.