My crotch is like scrambled eggs
I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find my center.
You just can't let anything or anyone get in the way of who you are.
You can live and learn, but you cannot learn to live. So just live.
I do believe that there is a greater being that has brought me this far through life. Something or someone is on my side teaching me valuable lessons.
I accept emotional pain, walk through it, and then come through the other side.