I think my weight-training proved to me more than anything that I can do anything in life if I really put my mind to it. I saw me bring myself from 137 pounds to 175 pounds over a seven-year period. That alone said to me that all you have to do is really stick with something, and you can accomplish anything you want. It's brought me great self-esteem because I know I did it. I changed me.

To me, my Dad's the greatest guy - next to Jesus Christ - who ever walked this planet. He's been that outstanding male role model in my life. And he's still the same guy I grew up around, very conscious of the image he sets forth. As he would say, 'Wouldn't do anything behind your back that I wouldn't do to your face.'

I think my weight-training proved to me more than anything that I can do anything in life if I really put my mind to it. I saw me bring myself from 137 pounds to 175 pounds over a seven-year period. That alone said to me that all you have to do is really stick with something, and you can accomplish anything you want. It's brought me great self-esteem because I know I did it. I changed me.

I was born by God's dear grace, in an extraordinary place. Where the stars and stripes, and the eagle fly.

On the road you can really be more regular about it and work it into daily routines. There's no town that doesn't have a gym. And if you find one that actually doesn't, you can go to the local high school. They always have one.

The romantic stuff comes a lot easier when you're experiencing true love. It feels better, it feels more natural to record love songs when you're in love.

You're not challenging anyone else but yourself. I'd like to have a 300-pound bench, 500-pound deadlift, and a 400-pound squat.