If you are in a bad relationship with anyone else, it is because you are in a bad relationship with yourself.

Dishonoring what we feel is an epidemic that has us self-medicating as a culture and trying to numb ourselves.

If you are in a bad relationship with anyone else, it is because you are in a bad relationship with yourself.

People pleasing doesn't allow you to receive.

You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.

Loving ourselves is a revolutionary act!

There is a self-love solution for every challenge.