If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.

A person who makes full use of and exploits his talents, potentialities, and capacities. Such a person seems to be fulfilling himself and doing the best he is capable of doing. The self-actualized person must find in his life those qualities that make his living rich and rewarding. He must find meaningfulness, self-sufficiency, effortlessness, playfulness, richness, simplicity, completion, necessity, perfection, individuality, beauty, and truth.

The person in peak-experiences feels himself, more than other times, to be the responsible, active, creating center of his activities and of his perceptions. He feels more like a prime-mover, more self-determined (rather than caused, determined, helpless, dependent, passive, weak, bossed). He feels himself to be his own boss, fully responsible, fully volitional, with more "free-will" than at other times, master of his fate, an agent.

We do what we are and we are what we do.

A first-rate soup is more creative than a second-rate painting.

I may say that B-love, in a profound but testable sense, creates the partner. It gives him a self-image, it gives him self- acceptance, a feeling of love-worthiness, all of which permit him to grow. It is a real question whether the full development of the human being is possible without it.

A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself.