I really knew I wanted to be Adam, because Adam was the first man. Ant I chose because, if there's a nuclear explosion, the ants will survive.

There is always room at the top, don't let them tell you there is not.

I want to do a make-up line for men.

Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.

Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with.

I've learned to really just say no. If I don't want to do something, I won't do it. There's nothing that can make me do anything.

Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of stress and in my case over-work.