It's very important to stretch, because while it's good to look pumped, a lot of the moves are split legs, and twisting fast. So you really, really have to stay supple.

Wale means to arrive home. So the crown has arrived home. Akin is warrior or brave man. Nuoye is a brave man of chieftaincy and Agbaje means wealth and prosperity.

The only way you can influence your fate is to put your soul into your performance and hope it registers with the audience.

I've never been really great at trusting anybody, just because of the way I grew up.

What I like about the Carpenter take on The Thing is the fact that it just has so much suspense. It seemed like a different story, with the horror elements. Those films that really speak to the primal fear that we, as human beings, have about the unknown have always intrigued me. That's the really scary thing, not the slasher, macabre movies.

You don't want it to be a replica or an imitation. You want to create something fresh, original, very unique.

My father was a lorry driver, very rarely at home. The house was run by my mother, and because there were 10 or so kids, there was no time for individual attention. It was about survival. It was about where the next meal was coming from.