Be Consciousness (Itself)- Contemplate Consciousness (Itself)- Transcend Everything in Consciousness (Itself).
Adi DaThere is only the constant knowledge and enjoyment of the Heart, moment to moment, through the instant of all conditions of appearance and disappearance. Of this I am perfectly certain. I am That.
Adi DaThe Truth that is to be Realized may be summarized simply as the Realization that no matter what is arising, no matter how many others are present, there is only One Being. This is precisely different from the childish but common religious notion that even when you are alone there is always Someone Else present, Who will look out for you if you do the right thing. True freedom is not a matter of striking a deal with an All-Powerful Parental Deity; no such God exists. True freedom is in the Realization that there is only God and You are That One.
Adi Da