Give up identification with this mass of flesh as well as with what thinks it a mass. Both are intellectual imaginations. Recognise your true self as undifferentiated awareness, unaffected by time, past, present or future, and enter Peace.

Each thing tends to move towards its own nature. I always desire happiness which is my true nature. My nature is never a burden to me. Happiness is never a burden to me, whilst sorrow is.

Knowing that I am different from the body, I need not neglect the body. It is a vehicle that I use to transact with the world. It is the temple which houses the Pure Self within.

Do not be proud of wealth, people, relations and friends, or youth. All these are snatched by time in the blink of an eye. Giving up this illusory world, know and attain the Supreme.

There is sorrow in finitude. The Self is beyond time, space and objects. It is infinite and hence of the nature of absolute happiness.

Thus one should know oneself to be of the nature of Existence-Consciousness-Bliss[Sat-Chit-Ananda].

The witness of the three states of consciousness [waking, dream and deep sleep] and of the nature of Existence-Consciousness-Bliss is the Self