I know that people have their own opinions and they look at what the norm is for people. I look at age as just being a number. In my mind my age is still 28 and I think I have to remember how old I am.

I'm really not vocal and expressive, but I'm starting to get more comfortable to open up.

People have to see it for what it is, but they would be so shocked to know two simple things that I just really never shared with anyone, but I spank my child at times. He didn't move a muscle, not one inch, and he didn't drop one tear. I tell you that and you are probably like, "Wow, how is that even possible?" But little details like that is not what people are able to see, and that makes the world of difference to the outcome of the situation.

Thankfully, I'm lucky enough to be able to eat ice cream. I've got to have my cookies and cream! But I work out a lot, so I burn a lot of calories.

I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

You look at Ray Lewis, you look at Brett Favre. I know it's different positions, but you think about the mental mindset it takes to continue to grind and play at a high level. Those are the guys that I look at that motivate me.

I want to win four or five championship rings. That's how I dream. I dream big.